East by West
Author(s): Jasmine Hemsley
Healthy Cooking | Summer Reading Guide 2017/18
With a focus on listening to your body, eating when you're hungry, being conscious of what you're eating when you're eating it and choosing foods that are right for your mood from day to day, East by West is a modern take on the Ayurvedic principles. With classic Ayurvedic comfort dishes from Golden Milk to Kitchari and great family sharing dishes Sesame Roast Chicken to Saffron Millionaire Cheesecake, the book has something for every taste from super simple to simply special. A global range of recipes, together with simple mindful rituals and a classic cleanse to revisit when your energy levels need a boost help the book bring Ayurveda to life in a fresh and friendly way. Includes dual measures.
Product Information
140 delicious recipes to bring Ayurveda into your daily life
General Fields
- :
- : PAN MACMILLAN UK
- : Bluebird
- : 1.118
- : 01 October 2017
- : 246mm X 189mm
- : 01 November 2017
- : books
Special Fields
- : Hardback
- : Jasmine Hemsley